Just to make sure

So there's been some things going on or really haven't been going on physically that I'm having to go get checked. I'm not really losing weight at the rate I should be. Instead of 1 pound a month I'm averaging at about 1/2 a pound a month. With that being said, I've become a little discouraged and a little unmotivated in the past couple of weeks. Tonite was the first nite I've had a decent workout.  Hopefully things will get figured out and settled soon. 

I hope everyone has been having a great week!

Xoxo - Ramey❤️