Change is good

So sitting here thinking about training and eating for competition, there's a lot of things I'm going to have to change. Of course food plays a big part in your body and how it reacts to everyday things. For me, having the DNA to be a fatty fat fat, I have to cut out all my fats. That even means the good fats like avocados and egg yolks and dairy and peanut butter (my sweet nectar to help control my cravings). My body just naturally likes fat(s) and absorbs them like nobody's business. The dairy thing doesn't really bother me that much because I'm not a big fan anyway. The hard part is going to be trying to find a complex carb to take in in the mornings. I have an allergy with grains/wheat/gluten/etc. Kind of stinks, but I know I'll find something.

Wishing everyone a wonderful weekend!

Xoxo - Ramey❤