This has been a journey

For the past 4 years, I've been on a journey. One to get healthy and fit. So far, I've lost over 50 pounds. I've learned so much about myself, the food I am supposed to intake and how my body reacts to everything. 

The next few weeks are going to be the most difficult I have ever endured. Intense 2 a day workouts and constant eating of lean protein, no to low sugar, and of course, lots of water. 

Today's weigh in is at 165 pounds and 30" waist and 38" hips. 

New advancements start with a new day.